Now accepting clients due in Fall & Winter! Call me to schedule your FREE consultation!

Now accepting clients due in Fall & Winter! Call me to schedule your FREE consultation!

  Nom of the Week: Spicy Pineapple

Nom of the Week: Spicy Pineapple

 I love to teach prenatal yoga to women and their families. Not only does prenatal yoga help to make pregnancy easier, it can also make labor go a bit smoother as your hips will be used to opening and stretching.  Prenatal yoga also increases postpartum mood and helps prevent postpartum depression!

I love to teach prenatal yoga to women and their families. Not only does prenatal yoga help to make pregnancy easier, it can also make labor go a bit smoother as your hips will be used to opening and stretching.

Prenatal yoga also increases postpartum mood and helps prevent postpartum depression!

 

Mindful Moments

Take a moment each day to recognize the power & love you carry through your whole life.

 
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 Look into my birth worker course, Relight the Path! For a limited time only, 10% of revenue will go to RAINN.   Want to know more?

Look into my birth worker course, Relight the Path! For a limited time only, 10% of revenue will go to RAINN.

Want to know more?

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 Cited in Reader's Digest, click picture to read about 25 Sex Mistakes You Don't Realize You're Missing.

Cited in Reader's Digest, click picture to read about 25 Sex Mistakes You Don't Realize You're Missing.