(Non-Alcoholic) Hot Toddy
Baby's chompers start developing around week 10, so make sure you're getting plenty of calcium every day, from several food sources. Of course, whole-fat dairy products are a great option. But so are bone broth, canned salmon and sardines, almonds, white beans, and -bet you weren't expecting this one- blackstrap molasses (which also happens to be rich in iron, potassium and magnesium).
Try this velvety delicious take on a hot toddy (non-alcoholic of course.) Since it's full of calcium, it'll lull you right to sleep.
1 cup organic milk (or almond milk)
1 tbls organic blackstrap molasses
Pinch of sea salt
Pinch of nutmeg (optional)
To make, gently warm your milk on the stove. Add your molasses and mix well. Finish with a pinch of nutmeg and sea salt. If you're feeling fancy, you can even froth the sweetened milk in a blender or with the steam wand of an espresso machine.